People are passionate about veganism for a variety of reasons, including animal rights and welfare, health benefits, environmental concerns, social justice and equality, and personal values and beliefs. It aligns with their morals and values and is seen as a way to promote a better world for animals, humans, and the planet.
Veganism is becoming increasingly popular in Australia. In 2019 a nationally representative survey of Australians found that just four percent of respondents were vegetarian. Combined with pescatarians and vegans around 10 percent of the population had a diet that restricted their intake of animal products.
Vegan couples, like any other couples, sometimes need to seek therapy because they may be facing challenges and issues that they are unable to resolve on their own. These challenges can include communication problems, conflicts, infidelity, trust issues, intimacy issues, and life transitions. Or how to flow better in a non-vegan world.
Vystopia is a term coined by Australian psychologist and vegan activist Clare Mann used to describe the psychological distress experienced by vegans when they become aware of the violence and exploitation inherent in animal use and consumption in society. It can cause feelings of sadness, frustration, anger, and helplessness, which can lead to anxiety, depression, and other mental health issues.
Seeking therapy can provide a safe and neutral space for vegan couples to explore their thoughts and feelings, learn new communication and coping skills, and gain a better understanding of each other. Therapy can also help vegan couples to strengthen their relationship, rebuild trust, and develop a deeper connection.
And a vegan counselor may be better for a vegan couple for several reasons:
Shared values: A vegan counselor will understand the couple's shared values and beliefs around veganism. This will help them to better understand the couple's perspective, as well as help them to explore any potential conflicts or challenges that may arise in their relationship as a result of their veganism.
Knowledgeable about veganism: A vegan counselor will be knowledgeable about the challenges and benefits of a vegan lifestyle. They will be able to provide practical advice and support to the couple, as well as help them to navigate any social or cultural pressures they may face as vegans.
Empathetic: A vegan counselor will be empathetic towards the couple's experience and will be able to relate to their struggles and challenges in a way that a non-vegan counselor may not be able to.
Non-judgmental: A vegan counselor will be non-judgmental towards the couple's lifestyle choices, which can be important for couples who may face criticism or misunderstanding from others about their veganism.
Familiar with vegan resources: A vegan counselor may be able to recommend resources and support groups specifically for vegan couples, which can be helpful for building a community and finding additional support.
Book your couples therapy appointment today and take the first step towards building a stronger, happier, and more fulfilling vegan relationship together.